ONLINE COACHING
I aim to help all of my clients live the healthiest lives they can. In order to reach this goal, I have launched my online coaching programme along with the positive reinforcement you need to make BIG lifestyle changes.
I am currently on the search for motivated individuals who are ready to start their fitness journey! If this is you, book a free consultation call with me...
WHAT I CAN OFFER
I strive to meet all my clients’ needs by providing them with a holistic and high quality service. My online coaching service is the better option if you are looking for long term success, lifestyle change, accountability and sustainability.
ONLINE COACHING
£150 PER MONTH
“The truly bespoke option, designed especially for you to achieve results and your personalised goals. An Online PT at your fingertips”
Tailor made training plan
Diet advice and support
Weekly check ins
Lifestyle goals and coaching
Exclusive app access
Whatsapp messaging
RESULTS
4 WEEK
EXERCISE PLAN
£50
"Whether you want to work out at home or in the gym, this option will provide you with the plan and confidence to do so!"
15 minute consultation
Personalised and progressive training plan
Exercise video demos
Diet advice sheet
HOW ONLINE COACHING WORKS...
I understand that reaching your goals isn't always straight forward. It takes time, dedication and support to keep you motivated and on track. Here is my four step plan to get you results...
STEP 1
Get in touch
Contact me via the contact form or "book a call" button on this page. I will then send out a welcome pack to you which includes all the information on how to get started, important forms and exciting content!
STEP 2
1 on 1 consultation
We will then set up your first 1 on 1 phone conversation. It's here where we will get to know more about each other and set you your SMART goals.
STEP 3
Your 12 week programme is brought to life!
After I collect all the information needed, I will write up your bespoke 12 week programme.
STEP 4
Time to work hard
You put in the hard work and I am here to support every step of the way. I will offer weekly consultations and monthly reviews to tweak and adjust your programme to fit your progress rate.